How I Started Running With My Dog

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I got a head start on my New Year’s resolution and started training for a half-marathon back in October. After a few days of running, I noticed my dog, Lana, watching me longingly as I laced up my shoes. So instead of finishing a run and heading right back out on a dog walk, I decided to bring her with me!

Here’s what I’ve learned after running for three months with a furry friend in tow.